Today’s travellers are increasingly seeking rest, renewal, and a break from constant digital demands. According to Pleblit’s 2025 Wellness Travel Trends report, interest in screen-free, nature-based travel is rising. Martinique offers the kind of experience more travellers are looking for. Known as the “Island of Flowers”, Martinique is home to tropical forests, sparkling blue waters, and a towering, majestic volcano, creating a perfectly tranquil backdrop for restorative experiences.
This French Caribbean island is much more than scenic beaches: It’s a wellness destination for those looking to disconnect from their screens and reconnect with themselves. Here are four unplugged experiences in Martinique for travellers in search of a digital detox.
So, we've booked your ticket to Martinique…now what?! Before we start dreaming of fresh accras and beachfront rum on The Isle of Flowers, we need the latest scoop on getting from one part of the island to another. While Martinique welcomes nearly one million visitors each year, many are surprised to learn just how helpful knowing the local transport quirks ahead of time can turn a good trip into a great one.
Just northwest of Fort-de-France, Located in Schœlcher, Aux Bains de Cluny offers a specialized experience and many unique services. Rituals and ceremonies including massage, wraps, hydrotherapy, and aromatherapy are just some of the luxurious amenities on the list.
This spa is designed for healing. Here we can choose from these options or sign up for multi-day detox treatments designed to support both physical and mental recovery. With options for children, teens, seniors, and families, this spa embraces a thoughtful approach to wellness.
Every detail, from the breeze to the sands, is designed to help us release tension and return to a more grounded state. Yes please!
Set in the hills of southern Martinique, Eden Paradise Spa blends sustainability and comfort. Upon arrival, guests are guided through lush tropical greenery to their private bungalows. These eco-friendly accommodations include access to a solar-heated pool, steam bath, sauna, and floating lounge chairs. The property recently received the Green Key Label, an award highlighting commitment to environmental practices. As guests we are encouraged to unwind with daily teas, infused waters, and signature Kreol massages: a wellness experience using natural oils and local techniques to encourage deep relaxation. The spa can also be reserved for private events or uninterrupted rest. It’s the perfect place to slow down and take a breath.
A short drive from Fort-de-France, Hôtel Bambou combines Creole architecture with a wellness-first philosophy. Through food, design, and hospitality, we are invited to experience the island’s culture in a setting created for comfort. Saltwater pools, tropical gardens, and onsite dining featuring produce grown fresh on the property are all part of the stay. Private villas in Trois-Ilets provide an extra peaceful escape with full access to the hotel’s amenities. Optional resort packages, including floating breakfasts, beach dinners, and premium local rum, add a touch of luxury. It’s a place where wellness feels easy.
Located in the town of Sainte-Luce, Iloma Hotel and Spa is surrounded by beautiful gardens and wide open skies. The property is dotted with wooden cabanas to provide shaded areas to relax, while trails and nature paths invite exploration. Guests can enjoy sea-view massages, hydrotherapy sessions, and personalized treatments in the spa. Two pools, one for families, the other adults-only, allow space to cool off and make yourself at home. Spend the day in stillness or sign up for a yoga session, hike, or catamaran ride. Take a deep breath, because at Iloma Hotel and Spa, there really is something for everyone.
In Martinique, wellness isn’t just a trend, it’s a lifestyle. These experiences highlight how travellers can disconnect from the digital world and find space to rest, reflect, and recharge.
For more travel information, visit www.martinique.org